Maitri Nature Yoga
"Learn the cosmic yoga if you can,
letting the earth, mountains,
wind, stars and waters be your teachers."
– David Frawley
Our intention is to co-create courses and gatherings where we can share, learn and inspire each other to live in deeper contact with who we are as well as close to the rhythms of our nature and the nature around us. We are inspired by different holistic methods and practices, yoga and free expression through music, art and dance. Surrounded by nature we create a safe space where there is room to simply be yourself, and to explore and learn together.
We share yoga courses and classes for small and bigger groups. We teach both dynamic ashtanga vinyasa yoga, as well as restorative yoga classes. Through these classes and courses you can learn simple yoga tools and relaxation techniques that can be supportive in your everyday life. Our courses are for beginners as well as those who has been practicing yoga for a while.
YOGA & MOUNTAIN RETREATS
In the beautiful nature by the glaciers, mountains and rivers in Oldedalen we have weekend retreats and gatherings during the summer season. We gather for yoga practice morning and evening, healthy vegetarian food, sauna, ice water baths and different forms of outdoor activities, art and music.
Learn more about our Summer 2018 retreats here:
We share Craniosacral therapy, Intuitive healing massage as well as water healing sessions called Watsu.
These treatments are designed to allow your whole system to relax and realign with its natural abilities for healing, wellness and health, as well as to remove tensions that may interrupt the natural energy flow.
MAITRI is a sanskrit word that means loving kindness and unconditional love.
Maitri - loving kindness towards all - is a reminder and intention along the way.
Maitri, both inwards towards yourself, and outwards towards the world in whole; humans, animals and nature.